Services
As a therapist, my goal is to collaborate with you and to walk alongside you on the path toward aligning your life with what you most care about. I believe each of us has our own inherent wisdom and natural inclination toward wellness. Life circumstances, experiences, trauma and social oppression disrupt our sense of dignity, belonging and safety and creates "static" that distracts us from our inherent basic goodness and aliveness.
In sessions, you will be able to set the pace and decide the focus. Then, together we will explore what is happening in the present moment, using attention to mind, body and spirit toward more awareness, embodiment, healing and transformation.
There are no support groups open at this time. Please fill out the contact form if you are interested in more details about support groups.
I support other therapists to develop even more presence and attunement with their clients by helping them work with their own struggles in the work.
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I offer individual consultation or buddy consultation (bring a therapist friend!) using Internal Family Systems as the primary modality.
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